Most of the elderly choose to spend their end of life in a home they are familiar with, have been with their grandchildren rather than choosing to live in a nursing home. Even the grandchildren themselves have a hard time to let their parents, grandparents, and grandparents go to stay in a nursing home with many people. Factors such as attachment or fear that others will see that they are ungrateful and do not want to take care of their parents which is the value of Thai society. But in reality, caring for the elderly is not easy at all. Especially for the elderly who can't help themselves, it's even more difficult to take care of. And the more socio-economic conditions in the present that children have to work to earn money to take care of one's own family and to take care of aging parents. It may be called a heavy burden both physically and mentally. Today we have techniques to take care of the elderly in the house to make everyone happy, do not feel too heavy to leave each other.

1. Understanding how much the elderly caregivers need help

First of all, we need to understand how much help the elderly in our care need so that we do not have to be too stressed and tired by doing more than we need. Make a to-do list for each day, week, month, what to do during the day, night or holiday over the course of a week, you'll begin to understand and visualize more clearly what the caregiver needs at different times of the day. Keeping a to-do list helps you manage your to-dos seamlessly.

2. Accepting the fact that you can have limits

Continuing from the previous point, you now know how much help the elderly need. But first, you need to look at your ability to help yourself, so you don't harm your health. You have to look back and see if you really can do it all by yourself, or if you need help from others. You have to accept the fact that if you overreact yourself, one day your patience will explode or your health may deteriorate and eventually you will not be able to take care of them, make a list of things you need help with. This could be someone else in the family or hire a professional to help with things that are beyond their power.

3. Finding someone to assist you

It may seem that hiring someone you can trust is not an easy and costly affair which varies according to the needs of each elderly person. But trust me that will be a worthwhile investment. Both your physical and mental health as well as the elderly you need to take care of. Finding people to help may be hired on a daily basis which must be selected to suit the needs of each family.

4. Divide the duties and responsibilities between family members

Although sometimes it may not be easy for family members such as siblings. Close relatives will agree to share duties in caring for the elderly. But it's something that needs to be done. Because one person cannot be responsible for a heavy burden all the time. It might be a discussion of sharing duties or divide the day to take care. In order not to be overburdened by each person without time to rest, which can cause stress and health problems.

5. Reducing financial stress

Caring for the elderly can lead to additional expenses, which can be stressful. Family members such as siblings and close relatives may have to agree on who is responsible for what expenses. What can be saved? It is such as switching from going to a private hospital to using the services of a public hospital. The same drug may be used with a cheaper brand. Hiring helpers for the day as necessary instead of monthly employment, etc.

Gratitude to one's parents is a beautiful value in Thai society. and believes that there is no child who does not want to take care of their parents own elder relatives. But we must admit that caring for the elderly is not an easy task, especially for the elderly who are in poor health and are less able to take care of themselves. Some issues require professional supervision or have to go to the hospital for treatment, which is expensive. It's a good option to have health insurance for your parents when you're still in good health to support medical expenses that will occur in the future. For information about health insurance products from SCB,

please go through https://www.scb.co.th/th/personal-banking/insurance/health-insurance.html

Reference:

https://dailycaring.com/keeping-aging-parents-at-home-5-top-caregiving-tips/